top of page

Health & Wellness

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."WHO

Screening Programs

  • Blood pressure check for hypertension

  • Blood sugar test for diabetes

  • Body mass Index (BMI) for obesity

  • Hydration test for dehydration


  • Hydration literacy program 

  • Naloxone program

  • Oral health

  • Sleeping hygiene

  • Smoking cessation


bottom of page