Health & Wellness

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."WHO

​

Screening Programs

• Blood pressure check for hypertension

• Blood sugar test for diabetes

• Body mass Index (BMI) for obesity

• Hydration test for dehydration

​

Programs

• Hydration literacy program 

• Naloxone program

• Oral health

• Sleeping hygiene

• Smoking cessation